Add the broccoli florets and simmer until they are tender, about 5 minutes. While it may be light on calories, it certainly isn’t light … This cheesy broccoli-potato soup is super creamy and has a lot of broccoli flavor from using both the florets and stems. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. Stir halfway through heating time. Pair with crunchy toast for a fresh and light springtime meal. Saute the onion, garlic, carrot and celery in olive oil until soft. My one year old licked her bowl clean! Reduce heat, and simmer 10 minutes or until broccoli is tender. Building the flavor base. The cauliflower helps to thicken the soup without needing to add extra cream. One serving of this soup has 4 grams of fiber. This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli. Perfect for lunch, or an easy … Broccoli cheese soup is the perfect thing to make when it's cold outside, and you want to warm up, both inside and out. Transfer half of vegetable-broth mixture to blender or food processor (in batches, if necessary); cover. The white-wine vinegar helps to balance out the broccoli flavor and adds a bit of complexity to the soup. https://therecipecritic.com/copycat-panera-broccoli-cheese-soup Place the butter in a 4-quart soup pot and set over medium heat. Low in Fat and Calories: This soup is heavy on the broccoli and light on the cheese and cream, making it a lightened up version of the original. Light Broccoli Cheese Soup is perfect for days when you crave vegetables in creamy, cheesy goodness without the extra calories. Broccoli cheddar soup is typically full of heavy cream, LOTS of cheese and butter. For this recipe: Drain vegetables in a colander and set aside. Broccoli and cheddar cheese go well together in almost any recipe, but this broccoli cheddar soup recipe is a particularly nice way to introduce kids to broccoli. I added more stock too because mine was a bit thick. Heat broth in large saucepan to boiling. Reduce heat to low; cover. We start off by sautéing the onion in the olive oil to build the flavor base of the soup. Cream of Broccoli Soup. In a food processor puree 1 cup steamed broccoli, garlic, and 1/4 cup chicken broth. First of all, to make this potato broccoli cheddar soup lighter, I used milk instead of cream. Topping with cheese and chives gives it a loaded baked potato feel. Then, place cauliflower, broccoli, and garlic on a baking sheet. 3 offers from $3.89. If required, freeze in an airtight container for up to 3 months. HOW DO YOU REHEAT SOUP? https://laurainthekitchen.com/recipes/light-cream-of-broccoli-soup In a large saucepan over medium heat, melt the margarine. Veggies: A crisp salad with a tangy vinaigrette dressing, a side of dippable crudites with ranch dressing like celery sticks, carrot sticks, radishes, cauliflower florets, and strips of colorful bell peppers. Sauté for 3-4 minute, stirring to make sure the garlic doesn’t burn. Last modified on: December 16 th 2015. 34,926 4.4/5 for 20 ratings. Cut the broccoli into 1-1.5 inch florets, slice the celery, mince the garlic, dice the onion and peel then cube the potato. Preparation Time About 30 minutes Cook Time About 35 minutes Instructions; 1 Place a large saucepan or Dutch oven over medium-high … It’s a delicious and … Notes Progresso Light, Low Fat, Chicken Noodle Soup, 12 Cans, 18.5 oz … With only 110 calories and 6 grams of fat per serving, this soup is satisfying while being heavy! Bread: croutons, saltine crackers, garlic bread, or homemade biscuits. Blend until desired consistency. Broccoli is a delicious, nutritional powerhouse. Preparation. What to Serve with Broccoli Cheddar Soup. Great soup! High in Fiber: Broccoli is an excellent source of fiber. I can't call it a 30 min meal though, definently closer to 45-50 with all the chopping. A chunky broccoli and cheddar cheese soup made with fresh vegetables, spices and savory broth. It’s actually a light soup. While not necessary, it added a wonderful flavor to the soup. Bring to a boil over medium high heat and boil for 3 minutes. Add broccoli, onion and garlic. It has a thinner texture and light flavor that’s slightly sweet from the broccoli. #2 Use fresh corn kernels. Add the flour, and stir until mixture thickens and starts to brown. Light Broccoli Soup. And, there is no heavy cream, just milk and a little half and half mixed with cornstarch, so you can feel good about eating this gluten free veggie-loaded soup! https://www.thekitchn.com/broccoli-kale-and-ginger-soup-253419 https://www.allrecipes.com/recipe/13313/best-cream-of-broccoli-soup I love just about any Creamy Soup, but Creamy Broccoli Soup … Broccoli Pea Soup - Bright green and amazingly fresh, this Broccoli Pea Soup uses every part of broccoli - florets and stems too! Remove from heat; cool slightly. Easy Broccoli Cheese Soup recipe. Once the butter has melted, add the onions and garlic. First, preheat oven to 400ºF. Drizzle on about 3 tablespoons of EVOO and season with salt and pepper. To Reheat In Your Microwave: Cover loosely with a microwave safe lid and microwave on high heat setting for 2-3 minutes, or until hot. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. 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