(I like to microwave the cream for a few minutes before just to get a more liquid consistency) Blend. Enjoy! Thanks for recommending it; I’m a kitchen tool addict. Start by cleaning and chopping a medium head of Cauliflower. Also added 1/3 c. Soaked cashews as I cooked the veggies, so I could get the full creaminess/thickness. Pour in your broth of choice and let it simmer for about 15 minutes until the broccoli is tender, but not mushy. This recipe is fantastic! If you track your Macros and want to know the approximate calories consumed, click HERE (This info is from My Fitness Pal and is not exactly the information from my recipe, it is the information of another similar recipe to mine ), Your email address will not be published. I also added about 1/2 garlic powder and 1/4 cup nutritional yeast. . About Brand New Vegan. This easy soup … Love most all your recipes! OK, so…I’m on my second bowl. There's lots of broccoli and grated carrot for extra flavor. I made it in the Instant Pot – just put all ingredients into the pot (i used fresh broccoli instead of frozen) and set for 15 min high pressure then natural release (I let it natural release about 20 min then got impatient and quick released the rest). There’s nothing quite as comforting as a big bowl of vegan broccoli cheddar soup – it’s thick, warming, flavorful and cheesy! surprisingly, i love eating this recipe cold too!! It’s also full of vitamins! For the vegan cheddar go for a mature one if you can as it will give a stronger flavour. Cook until vegetables are soft and then carefully blend soup using blender or immersion blender. 1 person found this recipe to be tasty and satisfying. Print. For many, it has a cheesy, nut type flavor & used as a cheese substitute in vegan recipes. Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! Modified this a bit and this soup is NO JOKE. You can make minor adjustments as necessary for your own individual taste. Get full nutrition facts for other Marketside products and all your other favorite brands. Has anyone tried making this without the nutritional yeast? I really like it & always have some on hand. This dish is quick, easy, and cruelty-free, making it a great choice for any night of the week. Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. 2 tbsp vegetable oil; 1 onion, chopped finely; 1 clove of garlic, minced; 1 head of broccoli, chopped; 1 large potato, peeled and chopped; 3 cups (750 ml) vegetable stock; 6 oz (175 g) vegan Cheddar cheese, grated; Salt and pepper; Instructions. Baked Falafels with Homemade Tzatziki Sauce ». This should be about 10 minutes. This easy recipe is packed with nutrients that will not only give you energy but also help you feel full and not crave any unhealthy snacks. How to Make Vegan Broccoli Cheese Soup . with weather in the 60s, i would say that’s chilly enough for me now to bring out all of the soups. As an … We worry about eating enough calories or getting enough protein. In fact, my wife declared this her new favorite recipe! I used to make it all the time and I don’t know why I ever stopped. My family loves this recipe. For the vegan cheddar go for a mature one if you can as it will give a stronger flavour. ️ ️ by @youeatlikearabbit. I made this and I think it is too acidic. As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Vegan broccoli cheddar soup - a thick, rich soup that is long filling. Thank you so much!! Making this for lunch today. There are 206 calories in 1 cup of Broccoli Soup. Thanks for the recipe! Of course, there’s not really any cheese in it….. You can also freeze this soup for up to 3 months. In a blender of choice, we are going to add our potatoes and carrot broth, our stem broccoli pieces, and a full can of coconut cream. 2 cups almond milk or any unsweetened plain plant milk. I’m on my 3rd bowl now! The yeast is not what one typically thinks of if you are thinking of the type that is used in bread making. There are 380 calories in 1 order of BJ's Restaurant Broccoli Cheddar Soup, bowl. This easy recipe is packed with nutrients that will not only give you energy but also help you feel full and not crave any unhealthy snacks. How to make vegan cream of broccoli soup. Protein 36g. It’s easy to make, rich, creamy, cheesy and cozy comfort food at its finest. Ingredients. Vegan broccoli and cheese soup is one of the most requested soups that you all have asked for and today’s we’ve delivering one of the best soups we’ve ever created. Wow! It’s also soy-free, is made without any dairy and is filled with nutrients. My answer is its nostalgic. I have at least one very particular eater who is skeptical of unfamiliar textures or flavors. It’s dairy free, but full of flavor and so creamy. I will probably try the recipe again and add the lemon little by little. Hands down, far and away COMPLETELY hit the spot! For someone who has such definite opinions about all sorts of things–politics, football, sensible shoes–I can be so indecisive in the kitchen that it’s a wonder my family doesn’t starve. I had 2 bowls of this soup and no worries about how many calories I ate. 2 tbs vegan butter. I think the “real thing” is THIS recipe . Stir and cook for about 5 minutes then leave to simmer for about another 5 minutes. Transfer the soup to a blender and blend until smooth. Because trust me, this recipe is better. I did the calorie calculations. Ingredients. 2019 Challenge…. This broccoli cheddar biscuit pot pie is quite literally, as easy as pie. Home » Vegan recipes » Cozy Vegan Pressure Cooker Broccoli Cheese Soup. I think I’ll do as another poster suggested and use my (meager) leftover soup to make a brocolli rice casserole. Cauliflower It does thicken as it sits, so when you reheat it, you may need to add a touch more broth to thin it out. Hearty, nutritious, and satisfying! I added diced lightlife tofu pups for some protein and homage to old school mac and cheese with hot dogs vibe! My favourite is the Violife mature cheddar … https://www.eatthismuch.com/recipe/nutrition/vegan-broccoli-cheeze-soup,375663 It is also heart-friendly due to the presence of antioxidants, low calories, antiinflammation properties. Homemade, dairy packed, broccoli and cheese is 575 calories and my recipe is 265 a serving and just as delicious. Cover and cook until the potatoes are fork-tender, about 10 to 12 minutes. surprisingly, i love eating this recipe cold too!! 1 onion, chopped. Once prepared, this vegan broccoli cheddar soup will keep in the fridge for 3-5 days. 3/4 cup vegan cream cheese (a neutral tasting one like Tofutti or kite hill). But what I don’t love is trying to make a bowl of brown or tan mush try and look gorgeous – ha! Add 2-1/2 cups water, broccoli florets, and carrots. Love My Recipes? Add ½ cup (1 cup) diced potato to a large pot, cover with 1 inch of water, and add a pinch of salt. My whole family loved it! It’s delicious. My only sub was fresh brocolli instead of frozen. I have wanted to make a vegan version of that comforting cheesy soup I loved as a kid for a long time now, and I am happy to say this soup has become one of my top 5 recipes, easy! i know, kind of odd but it’s really good. I steamed fresh broccoli in place of the frozen your recipe calls for and it tastes fantastic. Vegan broccoli cheddar soup - a thick, rich soup that is long filling. Nutrition per serving: 200 calories, 11 g fat, 15 g protein, 13 g total carb, 2 g fiber water. My vegan broccoli cheddar soup recipe. Today I took about 1/2 of the soup and made broccoli – cheese rice casserole. This Vegan Broccoli Cheese Soup tastes so much like the traditional, you won't believe it's both dairy-free and gluten-free.And for those with allergies, it's nut-free too! I like to add the broccoli on top and serve with Ezequiel toast. The Most Comfortable Walking Shoes | Merrell Jungle Moc, Our 3 Personalities Explained | The Ego, Superego & Id, 7 Ways to keep motivation while working from home, Adopt a Pet | 5 Reasons to Adopt, Not Shop. How much does this make? I'm a big fan of chickpeas and this soup uses them as the thickening for the imitation cheese sauce. Your vegan broccoli cheddar soup is ready to be served. Add the remaining 4 cups of vegetable broth, the soaked cashews, nutritional yeast, paprika, and pepper, and blend until smooth. Delicious – adding to my rotation! Vegan Broccoli Cheddar Soup . This soup is so flavorful, so delicious, and absolutely one of the easiest recipes that you can make. Kid approved, toddler approved , husband approved , you guys!!! The Best Vegan Broccoli Cheddar Soup made with all healthy ingredients for a delicious gluten-free, Whole30 and easy soup recipe to make! Once you get it just right – add in a 10oz bag of Frozen Broccoli Florets and cover. Fiber 9g. This post may contain affiliate links. The two of us polished this off in 2 days flat, and been craving ever since. Your email address will not be published. Cover and cook on medium heat approximately 10 minutes, until slightly tender, but still bright green. Thank you! But what I don’t love is trying to make a bowl of brown or tan mush try and look gorgeous – ha! But like the others I only used 3/4 teaspoon of acv & 3/4 teaspoon of lemon juice. Add the Cauliflower pieces to your soup pot with 4 cups of Low Sodium Vegetable Broth. You can wait a few minutes for it to cool off before placing it in the blender. It’s deactivated & used as a food product in recipes or as a condiment. Mission accomplished. Everything you'll find here is 100% vegan. I know us vegans struggle with finding what to eat. OK guys. The other option is to use an immersion blender. Broccoli. Broccoli improves digestion due to the presence of fibre in it. Visit www.naturalfoodee.com for more # healthyrecipes. I’ve made this soup twice and both times it was delicious ?! Once your broth looks cooked, add in the paprika and nutritional yeast. Makes for a great lunch or dinner. This vegan cheesy broccoli soup is so warm and comforting on a chilly fall day! Soups are bursting with health benefits. Thank you! This Vegan Broccoli Cheddar Soup is perfect for those chilly Fall afternoons. Copyright © 2020Brand New Vegan, LLCAll Rights Reserved. Some common health benefits offered by broccoli soup are as follows: It is weight loss-friendly as it has low-calorie content in it. Yield: 6 servings. Wow wow wow!! It added an amazing smokey/spicy flavor as well! Well, let me make things a little easier for you and share one of my favorite recipes. Because the only way our moms could get us to eat broccoli as young kids is with cheese on top lol!! Enter your email address to subscribe to this blog and receive notifications of new posts by email. This came out a little sour tasting to me so I doubled the nutritional yeast and that helped. Jul 16, 2020 - Welcome to a community much like r/1200isplenty where users share meals and tips, with a twist! And since we are heading into cooler weather, (whether I like it or not! I made beer bread and it came out wonderful together. Bring that to a boil and cook for 15-20 min or until the veggies are nice and soft. This site uses Akismet to reduce spam. This was my first time using a substantial amount of nutritional yeast in a recipe. One portion of this dish contains approximately 13g of protein, 49g of fat, and a total of 696 calories. Purée Vegan Broccoli Cheddar Soup in batches in a food processor or with an immersion blender. Broccoli Cheddar Soup, Big Core Life Eatery 16 oz 350 calories 10 grams carbs 25 grams fat 26 grams protein 3 grams fiber 70 mg cholesterol 15 grams saturated fat 980.0 mg sodium 2 grams sugar 0 … Plus, it’s easy to make and requires only 40 minutes! Voila! I promise, your family will have no idea they’re eating so many vegetables! Oh my! There’s nothing quite as comforting as a big bowl of vegan broccoli cheddar soup – it’s thick, warming, flavorful and cheesy! I followed the directions exactly. With all the dairy free butter and cheeses out there, it’s so simple to make savory soups … Add 4 cups of Vegetable Broth and bring to a boil. I don’t think so. Plus, it … The company is headquartered in Kitchener, Ontario, and has locations in all ten provinces, the Yukon and Northwest Territories; the company formerly had operations in the Midwestern United States under the MyMenu brand that operated between 2008 and 2013. Vegan cheddar style cheese; Paprika; Broccoli; Salt and pepper; That’s just 9 ingredients for this soup – most of which you probably have in your pantry or fridge already! Broccoli Cheddar Soup. i know, kind of odd but it’s really good. Sugar 25g. I have to say, my wife spoiled me this year on my birthday by buying me an immersion blender – and it did the trick perfectly! I didn’t have cauliflower or celery so I used an extra potatoe and a little more carrot. Makes for a great lunch or dinner. Vegan Broccoli Cheddar Soup is a main course that serves 4. Easy Vegan Broccoli Cheddar Soup Recipe. Garnish ideas – Top your vegan cheese soup with freshly chopped herbs if desired. I’Ve never liked frozen broccoli so I added steamed fresh broccoli. In the meantime, while this cooks, we can cook our broccoli in a separate pan till the broccoli is soft. Vegan broccoli “cheddar” soup! We want it thick enough so the biscuits lay perfectly on top and don’t sink. This broccoli potato soup is based on cashews, potatoes and spices such as nutritional yeast and miso paste, which gives the cheese a good taste. In a large pan, mix your carrots and potatoes with your vegetable broth. Homemade, dairy packed, broccoli and cheese is 575 calories and my recipe is 265 a serving and just as delicious. Add 1/4 of a roughly chopped onion, 3 stalks of chopped celery, 1 chopped Yukon Gold Potato, and about 1 cup of shredded carrot. Looking for a few minutes for it but it grew on me the more i ate today... Them as the thickening for the vegan recipe repertoire for 45 minutes chilly... 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